Over did it more like it.And your saying, what now? Nothing bad, I promise! Just my back. I am my mother's daughter but at least I am not starting to look like her as a few of my brothers are! (and I don't mean just weight wise!). It may have been lifting the steam cleaner up and down the stairs, pulling weeds or lifting Max. Whatever it was, it got me. I woke up in extreme pain. My upper back is going crazy. This hasn't happened in a long time so I have no flexeril on hand. I did take 600mg of Advil though and that has taken the edge off. A hot bath should help too. I haven't been so good about using my ab roller lately and now I am paying the price. *sigh* I may have arthritis in my back like my mom but I am never going to be using that as an excuse for things as she did. Life is too short.
I think what I will be today is go and pick up one of those heated back massager thingys you stick on a chair. That would be wonderful right now! Posted by Michelle at July 16, 2009 07:17 AMOne of my favorite parts of getting a pedicure is the back massage that goes along with it.
Hope your back is feeling better.
Posted by: Sue at July 18, 2009 07:27 PM